TEN PERCENT HAPPIER PODCAST

Most Popular Episodes

Out of our 600+ podcast episodes, do you want to know which ones have been the most impactful on listeners? From meditators to scientists to celebrities, the wealth of information in these episodes is timeless. Here they are.

Series Episodes

Brené Brown Says You're Doing Feelings Wrong
April 8, 2022

Brené Brown Says You're Doing Feelings Wrong

#418. How Not to Ruin Your Relationships | Drs. John & Julie Gottman
February 14, 2022

#418. How Not to Ruin Your Relationships | Drs. John & Julie Gottman

#419. The Good News About Your Inevitable Decline | Arthur Brooks
February 16, 2022

#419. The Good News About Your Inevitable Decline | Arthur Brooks

#424. Become an Active Operator of Your Nervous System | Deb Dana
March 7, 2022

#424. Become an Active Operator of Your Nervous System | Deb Dana

#421. There’s No Part of Your Life You Can’t Make More Awesome | Jeff Warren
February 23, 2022

#421. There’s No Part of Your Life You Can’t Make More Awesome | Jeff Warren

#417. Why I’m Not a Buddhist | Evan Thompson
February 9, 2022

#417. Why I’m Not a Buddhist | Evan Thompson

#439. Why You Can’t Pay Attention - And How to Think Deeply Again | Johann Hari
April 18, 2022

#439. Why You Can’t Pay Attention - And How to Think Deeply Again | Johann Hari

#318 A New Way to Think About Your Time | Ashley Whillans
January 25, 2021

#318 A New Way to Think About Your Time | Ashley Whillans

Do what it actually takes to be happier.