A More Relaxed Way to Meditate | Alexis Santos

The meditation style that changed Dan’s entire practice.

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Alexis Santos, has been practicing meditation for twenty years and was a student of a highly influential Burmese monk by the name of Sayadaw U Tejaniya. Alexis is also a core teacher in the Ten Percent Happier app and the lead teacher of our On The Go course. 

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Additional Resources:

Download the Happier app today: https://my.happierapp.com/link/download