#297 Dealing with Uncertainty, Anxiety, and Anger | Special Post-Election Edition | Lama Rod Owens
In the wee hours of election night, we consult Lama Rod Owens on uncertainty, anxiety, rage, and self-care.
Where to find Lama Rod Owens online:
Website: https://www.lamarod.com/
Social Media:
- Twitter: https://twitter.com/lamarod1
- Facebook: https://www.facebook.com/lamarod/
- Instagram: https://www.instagram.com/lamarodowens/?hl=en
Books:
- Love and Rage: https://bookshop.org/books/love-and-rage-the-path-of-liberation-through-anger-9781623174095/9781623174095
- Radical Dharma: https://www.amazon.com/Radical-Dharma-Talking-Race-Liberation/dp/1623170982
Other Resources Mentioned:
- Election Sanity Challenge LIVE with Dan Harris & Rev. angel Kyodo williams: https://youtu.be/INrdKfw8YrU
- The Nap Ministry: https://thenapministry.wordpress.com/
Additional Resources:
- Ten Percent Happier Live: https://tenpercent.com/live
- Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide
- Free App access for Frontline Workers: https://tenpercent.com/care
