Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)

‍Loch Kelly is an author, psychotherapist, and nondual meditation teacher. Loch has Master’s Degrees from both Columbia University and Union Theological Seminary. He has his own app, called Mindful Glimpses. Loch is also a very popular teacher on the Waking Up app, run by friend of show, Sam Harris.

Free 30 days of the Waking Up meditation app: https://www.wakingup.com/tenpercent 

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Free training and guided meditation pack from Loch Kelly: https://lochkelly.org/cycle-of-dissatisfaction 

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Related Episodes:

Sam Harris on: Vipassana vs. Dzogchen, Looking for the Looker, and Psychic Powers

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