Ten Percent Happier
February 1, 2023

#553. Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren

Today’s episode is the first in an experimental new series called Meditation Party. 

Dan takes listener calls with fellow meditators Sebene Selassie and Jeff Warren and get candid about their practices and dealing with life

Sebene Selassie is based in Brooklyn and describes herself as a “writer, teacher, and immigrant-weirdo.” She teaches meditation on the Ten Percent Happier app and is the author of a great book called, You Belong. Jeff Warren is based in Toronto and is also a writer and meditation teacher who co-wrote the book, Meditation for Fidgety Skeptics with Dan Harris. Jeff also hosts the Consciousness Explorers podcast.

Jeff Warren Photo Credit: Aous Poules

Where to find Sebene Selassie and Jeff Warren online: 

Websites: 

Social Media:

Other Resources Mentioned: