The Happier Meditation App - Why Join Us?
Become a member here of the best guided meditation app (even if you're a "bad meditator"), including exclusive content and access to a mindful community.
Become a member here of the best guided meditation app (even if you're a "bad meditator"), including exclusive content and access to a mindful community.
Welcome to Happier, an award-winning app designed to support your journey to a stronger, happier you—whether you're basking in the sunshine of life or navigating its storms. We got started in the general wellness business back in 2014, then started to collaborate with Dan Harris who wrote the book, Happier. Now, we have a meditation app full of curated meditations, courses, and content that continues to evolve based on our community’s needs, an amazing podcast with deep conversations about the way meditation and mindfulness show up in life for others, a weekly newsletter, and a website that’s chock full of resources.
Unlock unlimited access to over 500 guided meditations that cater to every mind and every mood. Whether you're a beginner or a seasoned practitioner, our Daily Dose, curated daily by our editors, ensures there's always something new to discover.
We're committed to growth—both yours and ours. Regular updates mean you always have access to the latest features and fresh content that meets the ever-changing contours of life.
Connect with fellow members and join exclusive events with experts. Our community is where insights are shared and friendships are forged.
Our newsletter isn’t just a newsletter. It’s a weekly infusion of mindfulness, offering new perspectives and mindfulness practices straight to your inbox.
Our meditation courses are designed to help you stress better, find happiness, choose healthy habits, eat mindfully, and more, all taught by world-class meditation teachers. These are tools for life, accessible anytime.
Unwind at bedtime with our relaxing sleep meditations, designed to help you fall asleep faster and enjoy deep sleep.
Experience our popular podcasts—including Happier, Childproof, More Than a Feeling, and Twenty Percent Happier—without interruptions, allowing you to dive deeper without distraction.
Curious? Here’s a spotlight on one of our favorite sessions (available on the Free Guided Meditations page) from meditation teacher Joseph Goldstein:
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Our community speaks for itself. Here’s what real users are saying:
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Joining Happier means more than just gaining access to resources; it's about becoming part of a movement towards greater well-being - whether it be for reduced anxiety, more restful sleep, life changing habits, or lower everyday stress levels. We meet you where you are, offering meditations designed for every life scenario and featuring guidance from the world's foremost meditation teachers, including luminaries like Sharon Salzberg, Joseph Goldstein, and even the Dalai Lama himself.
Ready to unlock a happier you? Sign up for a free trial today and start your journey with us.
Meditation teacher Joseph Goldstein teaches you how to authentically accept difficult emotions to make them more manageable and less overwhelming.
I am a terrible meditator, but I really want to be better at it. The guided meditations in 10% Happier are fantastic, and there is pretty much a meditation for any affliction you may be experiencing. It has helped me a TON. I’m so glad that this app exists!
Teaches me about mindfulness and being a human. There's an excellent variety of teachers and topics, plus great podcasts. It’s the best app I’ve used for mindfulness and meditation.
This app has changed my life. I finally have a solid daily practice thanks to Ten Percent Happier.