I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris

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In this episode:

Dan shares news about what’s next for him
His strategies and lessons from a big career change including how to deal with conflict, anger and insomnia
What he's learned about the power of self-compassion, the value of failure and how to gain perspective when you need it most

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