March 31, 2020

#12: Alexis Santos

Alexis Santos has practiced and taught Insight Meditation in both the East and West since 2001. He has completed the Spirit Rock/IMS Teacher Training, teaches retreats across the globe, and currently lives in Portland, Maine.

Alexis has practiced and taught Insight Meditation in both the East and West since 2001. He has completed the Spirit Rock/IMS Teacher Training, teaches retreats across the globe, and currently lives in Portland, Maine.

You can learn more about Alexis at https://www.alexissantos.io/.

About Ten Percent Happier Live

Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Ten Percent Happier LIVE.

Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.

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Past Episodes

June 5, 2020

#59: Sebene Selassie

Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality.

June 4, 2020

#58: Rhonda V. Magee

Rhonda V. Magee is a Professor of Law at the University of San Francisco and an internationally-recognized thought and practice leader focused on integrating mindfulness into higher education, law, and social change work. She is the author of The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

June 3, 2020

#57: Rev. angel Kyodo williams

Rev. angel Kyodo williams is an author, maverick spiritual teacher, and founder of Transformative Change. She has been bridging the worlds of personal transformation and justice since the publication of her critically-acclaimed book, Being Black: Zen and the Art of Living With Fearlessness and Grace.