April 9, 2020

#19: Sylvia Boorstein

Sylvia Boorstein is an author, psychotherapist, and Buddhist teacher. She is a co-founding teacher at Spirit Rock Meditation Center and a senior teacher at the Insight Meditation Society.

Sylvia Boorstein is an author, psychotherapist, and Buddhist teacher. She is a co-founding teacher at Spirit Rock Meditation Center and a senior teacher at the Insight Meditation Society.

You can learn more about her at http://www.sylviaboorstein.com/.

Please consider making a donation to Get Us PPE (Personal Protective Equipment). Get Us PPE is an effort founded by healthcare workers to gather the essential supplies they so desperately need to fight the COVID-19 pandemic and distribute them to healthcare workers across the country. Visit https://getusppe.org/donate/ for more information and to donate.

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Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.  

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Past Episodes

#59: Sebene Selassie
June 5, 2020

#59: Sebene Selassie

Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality.

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#58: Rhonda V. Magee
June 4, 2020

#58: Rhonda V. Magee

Rhonda V. Magee is a Professor of Law at the University of San Francisco and an internationally-recognized thought and practice leader focused on integrating mindfulness into higher education, law, and social change work. She is the author of The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

Read more
#57: Rev. angel Kyodo williams
June 3, 2020

#57: Rev. angel Kyodo williams

Rev. angel Kyodo williams is an author, maverick spiritual teacher, and founder of Transformative Change. She has been bridging the worlds of personal transformation and justice since the publication of her critically-acclaimed book, Being Black: Zen and the Art of Living With Fearlessness and Grace.

Read more