April 15, 2020

#23: Kate Johnson

Kate Johnson is a meditation teacher, facilitator, and writer based in Philadelphia. She teaches classes and retreats on mindfulness, creativity, and social change. Kate's book Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World will be released in August.

Kate Johnson is a meditation teacher, facilitator, and writer based in Philadelphia. She teaches classes and retreats on mindfulness, creativity, and social change. Kate's book Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World will be released in August.

You can learn more about Kate at https://www.katejohnson.com/.

Low-income families are some of the hardest-hit by the COVID-19 pandemic through loss of wages, childcare, food, transportation, and much more. Family Promise and its partners are on the front lines continuing to provide life-saving interventions such as shelter, food, supplies, and emergency care for thousands of families nationwide. Please consider making a donation here.

About Happier Live

Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Happier LIVE.    

Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.  

Visit www.tenpercent.com/live for more.

Past Episodes

#59: Sebene Selassie
June 5, 2020

#59: Sebene Selassie

Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality.

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#58: Rhonda V. Magee
June 4, 2020

#58: Rhonda V. Magee

Rhonda V. Magee is a Professor of Law at the University of San Francisco and an internationally-recognized thought and practice leader focused on integrating mindfulness into higher education, law, and social change work. She is the author of The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

Read more
#57: Rev. angel Kyodo williams
June 3, 2020

#57: Rev. angel Kyodo williams

Rev. angel Kyodo williams is an author, maverick spiritual teacher, and founder of Transformative Change. She has been bridging the worlds of personal transformation and justice since the publication of her critically-acclaimed book, Being Black: Zen and the Art of Living With Fearlessness and Grace.

Read more