May 6, 2020
#38: Elizabeth Mattis Namgyel
Elizabeth Mattis Namgyel has studied and practiced the Buddhadharma for 35 years. She is the retreat master of Samten Ling in Crestone, Colorado, and has spent over six years in retreat. She holds a degree in anthropology and an M.A. in Buddhist Studies.
Elizabeth Mattis Namgyel has studied and practiced the Buddhadharma for 35 years. She is the retreat master of Samten Ling in Crestone, Colorado, and has spent over six years in retreat. She holds a degree in anthropology and an M.A. in Buddhist Studies.
Looking for a way to give back during the pandemic? The Emotional PPE Project connects healthcare workers in need with licensed mental health professionals who can help. No insurance. No paperwork. Just a trained professional to talk to. If you’d like to make a donation to support this project, please visit https://www.gofundme.com/f/the-emotional-ppe-project-inc.
About Happier Live
Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Happier LIVE.
Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.
Visit www.tenpercent.com/live for more.