#45: Sebene Selassie

Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality.

Few people may know that Navajo Nation, surrounded by Arizona, New Mexico, and Utah, has the highest coronavirus infection rate in the U.S. after New York and New Jersey. An organization called Navajo and Hopi Families COVID-19 Relief Fund is committed to helping. Since about one-third of Navajo residents don’t have access to running water, the group is distributing hand sanitizer and delivering food to the most vulnerable members of the community, as well as sewing and distributing masks. No donation is too small.

About Happier Live

Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Happier LIVE.    

Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.  

Visit www.tenpercent.com/live for more.